decent run tonight, albeit on tired legs, 10.3 in 7:04 avg pace, went through 10 in 1:10:35, hit 5 GMP miles in the first 7-8 but then turned into the wind and although still felt like a good effort, was slowed down some. strides after
Mizuno Wave Rider 21 Miles: 10.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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