Was going to get up and race a 5k this morning on my birthday but decided to sleep in instead. For my afternoon run, decided to go hard for 5k to see where I am. Did a 5k in 18:28, hit 6:04, 5:57, 5:55 then :32. good effort for a warm afternoon at altitude. Nice to get a feel for where I am. Here's to my 32nd year of running!