Doing What I Can

April 18, 2024

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Sat, Sep 22, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.001.000.000.007.00

7 in 49:13, 7:02 avg pace, a buddy asked today if I could run a race he had already signed up for next month. Its the DSM half marathon. I said yes, so one month to prepare, it will most likely be treated as a longer training run at a pace to be determined, but likely nowhere near my spring halves.

Asics 2160 GT Blue Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Andrea on Sat, Sep 22, 2012 at 17:54:37 from 67.177.11.154

I just looked at the elevation profile...that's a fast course! Have you done it before?

From Jacob Flaws on Sat, Sep 22, 2012 at 18:51:18 from 173.25.255.128

it certainly is! It was actually my first ever half marathon in 2008. I wish I was in shape, but unfortunately, im just starting training again, so this will likely be a 1:30 effort..just a decent long run.

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