7 miles of fartleking fun today. did 3 sets of 4,3,2 on with 2 min off on each. Overall, i estimate that to be a lil over 4.5 miles. Felt pretty good on the on's today even though my legs have been sore.
Asics 2130 GT Red Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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