Doing What I Can

Sioux Falls Miracle 5k

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Race: Sioux Falls Miracle 5k (3.1 Miles) 00:17:17, Place overall: 4, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.003.106.10

Ran the 5k today in the Sioux Falls Half Marathon. Got 4th out of around 500 people. Kinda sucked cuz I just missed the money! lol (top 3 got cash payouts). Oh well, I ran well and I was happy with it, if I wouldnt have got all alone late in the race, i coulda pushed it and broke 17. 5:25 first mile, that was the only split they had though. Overall, a good day--A season best of 2009!

Asics Hyperspeed 2 Flats Miles: 3.10Asics 2130 GT Red Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Snoqualmie on Sun, Sep 13, 2009 at 20:50:20 from 24.18.192.33

Awesome job! Congrats on placing 4th - even though you "just" missed out. No matter, it is a great achievement! And the AG win too!

From Jacob Flaws on Sun, Sep 13, 2009 at 23:06:11 from 174.22.67.119

Thanks!! What was even better than running well was the great volunteers and other fellow runners who make races the great atmosphere that they are! I love racing--regardless of the outcome!!

From Sasha Pachev on Mon, Sep 14, 2009 at 14:03:07 from 192.168.1.1

Congratulations on the improvement!

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