The Pursuit of sub 16

August 19, 2017

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:46 (2017)

Half Marathon- 1:17:22 (2016)

Marathon - 2:55:10 (2017)

Short-Term Running Goals:

Boston 2017!! Hot but great!

Long-Term Running Goals:

  • Win several marathons aside from other road races.
  • Break 16:00 in a 5k.
  • Go sub 2:35 in the marathon
  • Go 1:15 in the half

 

Favorite Blogs:

Miles:This week: 35.10 Month: 118.90 Year: 1501.35
Asics DS Trainers Lifetime Miles: 664.68
Asics DS Trainer Bl/Yel Lifetime Miles: 387.10
Asics White 2000 3 Starred Lifetime Miles: 598.83
Asics 2000 3 GT White/Blue NEW Lifetime Miles: 582.34
New 2000 2 GT Blue/Org Lifetime Miles: 591.61
Asics Hyperspeed 7 Lifetime Miles: 146.10
Asics 2000 4 Gr/ylw Lifetime Miles: 538.39
Asics 2000 4 Blk/or. STAR Lifetime Miles: 390.70
Asics 2000 Bl/Org NEW Lifetime Miles: 19.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.400.000.000.007.40

back at altitude. 7.4 in 7:19 avg pace, felt okay, started to get a migraine at the end, so that wasn't good. 

Asics 2000 4 Blk/or. STAR Miles: 7.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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