today was sposed to be 13x400 at around 80 seconds per. The wind was terrible though, 30-40 mph steady, it was unreal. On the exposed track, i was no match for it and ended up only getting in 10 x 400, still managed right near 80 seconds per. I figured It'd be smart not to wear myself out the week of a race, that wind was equivalent to the hills I did last week, or at least thats how i feel now. |